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April 19, 2019

Swishing oil around in your mouth seems like an outrageous detoxification method, but what if I told you that this simple task has numerous health benefits? Who has ever heard of Oil Pulling? Did it seem too good to be true when you read the reviews? Were you suspicious of claims that swishing oil could have any benefits for the body? Maybe you thought it was another health trend that gained popularity. To be honest, that is exactly how I felt initially when I heard about Oil Pulling. I had some serious doubts about the benefits of swishing oil and what it could potentially do for my body and health, but I thought it would be worth a shot to try it. And boy, am I glad I tried it!

I began using the method of oil pulling a few years ago when I heard about the positive benefits of clearing up acne. In my mid-20’s, I had more acne than I did in my high school years (not something any 20-something girl wants to be dealing with, let's be honest ladies). At first I doubted that such a simple t...

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The Benefits of Oil Pulling

April 19, 2019

Swishing oil around in your mouth seems like an outrageous detoxification method, but what if I told you that this simple task has numerous health ben...

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