June 25, 2017

Shelby works as a Professional Fitness Trainer & a Holistic Fitness Nutrition & Wellness Practitioner in Denver, Colorado. She discovered her passion for fitness & nutrition through her own personal journey to optimal health. Shelby offers beauty, fitness, health and nutrition coaching to young women, as well as fitness & nutrition coaching to anyone who is interested in making a change in their life! In her free time, Shelby enjoys practicing yoga, hiking, paddle boarding, strength training and taking her dogs to the park. 

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Featured Posts

The Benefits of Oil Pulling

April 19, 2019

Swishing oil around in your mouth seems like an outrageous detoxification method, but what if I told you that this simple task has numerous health ben...

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Denver, Colorado

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